CPT 試験問題を無料オンラインアクセス

Which type of muscle can be voluntarily contracted?

• A.Cardiac
• B.Non-striated
• C.Smooth
• D.Skeletal

Which of the following is a benefit of aerobic exercise?

• A.Increases resting pulse rate
• B.Decreases LDL cholesterol
• C.Decreases HDL cholesterol
• D.Increases blood pressure

A trainer is working with a client who has upper crossed syndrome. Which of the following muscles should the trainer recommend that the client stretch?

• A.Serratus anterior
• B.Teres minor
• C.Levator scapulae
• D.Lower trapezius

Which of the following exercises is a regression in intensity from a box jump-up with stabilization?

• A.Transverse jump with stabilization
• B.Horizontal jump with stabilization
• C.Squat jump with stabilization
• D.Box jump-down with stabilization

A trainer is preparing a client for a barbell back squat. Prior to initiating the exercise, which of the following should the trainer determine to ensure proper spotting technique?

• A.The exercise tempo
• B.The number of sets
• C.The client's one-rep maximum
• D.The number of repetitions